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How bad it can be-Sugar and Sugary products

After cigarettes, sugar is the fastest thing to age you.
Sugar is basically nothing but a concentrated, crystallized pure acid that we love to eat daily in the form of candies, lollipops, ice cream, coffee, tea, cakes, pastries, chocolates, cold drinks, shakes and etc...
It’s one of the most addictive and destructive foods on the planet.
The only difference between cocaine and sugar is the time it takes to kill you. Sugar demineralize your body, pulls calcium from your bones, causing osteoporosis, it damages your immune system, leads to heart disease, high blood pressure, diabetes, arthritis, throws off your hormones, fries your pancreas and clogs your arteries because unused glucose becomes saturated fat and cholesterol which is stored in your arteries, leading to high blood pressure and clots. Sugar turns into fat in our bodies. Even worse- sugar is rocket fuel for disease, viruses, bacteria, parasites, fungus, mold, yeast and anything that grows... including cancer cells. Here's the scariest part- it causes your skin to wrinkle! Sugar causes inflammation in every cell in the body. Got freckles or brown spots on your skin? That means sugar is damaging your respiratory and reproductive organs.
If you eat anything sweet (including honey, agave, sweet fruits etc), it's advisable to add
Cinnamon, which lessens the impact of sugar on the body by smoothing out blood glucose (sugar) levels.

So, guys avoid sugary products as much as you can.
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Note:-This is a blog about health, nutirtion, diet food, nutritional supplement, health problems, weed, medicinal plants, healthy living. In this health and wellness blog I am discussing the herbal uses, effects of weed, about herbs, food for vegetarians, medicinal plants like celery, dandelion, amla, milk thistle and all other natural healers for healthy living. The motive behind this blog is to bring awareness among people about its surrounding, the mother nature and its precious gifts. The Gifts that we have forgotten long back. Please consult your doctor or herbal practitioner before using any herbs.